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From Self-Doubt to Self-Belief

Ever feel like you’re constantly second-guessing yourself—like no matter what you do, it’s never enough?

You're not alone.

 

And you don’t need to fix yourself. You just need space to reconnect with your worth. If you’re craving more confidence, more self-belief, and more ease being you—you’re in the right place

Alicia Frimley photo

I'm Alicia, a CBT therapist passionate about helping people overcome self-doubt, imposter syndrome and low self-esteem.

 

.I’m currently shaping a series of gentle, supportive workshops here in Southend—and I'd love your input.

 

These small-group sessions will offer practical tools, meaningful discussion, and a warm, non-judgmental space to build your confidence from the inside out.

What can I expect?

  • A 1.5 hour workshop focused on building self-worth and confidence 

  • In-person venue- Southend/Leigh OR online

  • A cosy group size to keep it safe, calm and supportive

  • Learning new skills around like-minded community

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💌 Add your name to the waitlist to:

 

  • Get first dibs when booking opens

 

  • Help shape the group content around what you really need

 

  • Stay in the loop without any pressure or commitment

Don’t Miss Out 

Take the first step toward creating a life of confidence and clarity. Join the waiting list today and take the first step towards more confidence, more self-belief, and more ease being you

Get on the List

This is just an expression of interest—no pressure, and you can opt out at any time

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